Increase Your Home's Indoor Air Quality in the Bay Area, California

Man explaining indoor air quality to a woman
Modern houses are firmly sealed and insulated. While this helps them to be energy efficient, lower amounts of outdoor air, indoor pollution and continuous recirculation can cause problems.

Don’t stress, because Contra Costa Heating & AC can help you have an energy-efficient residence that is comfortable too. Our services entail an air quality audit and systems that improve indoor air quality in the Bay Area, California.

Contact us at 510-343-9841 today to get started bettering your house’s air.


Warnings Your Home Has Low Indoor Air Quality

How healthy do you think your home is? It could not be as good as you think. Pollution can be two to five times higher inside than outdoors, stated by the U.S. Environmental Protection Agency.

Indoor air contaminants circulating through your house’s air might cause headaches and allergy outbreaks. And mold and mildew could be the source of a variety of illnesses or issues.

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Health Issues

While these symptoms may be the result of other issues, they may be a warning your home has indoor air quality (IAQ) trouble. This is likely the potential cause if you feel better while you’re gone.

  • Itchy eyes, nose, throat or skin
  • Headaches and sinus concerns
  • Lethargic
  • Allergies or asthma issues that are more irritated than you usually experience
  • Coughing and sneezing
  • Faintness or feeling queasy
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Environmental Problems

A timeworn heating and cooling system might be a potential cause in indoor air quality problems, particularly if the HVAC system appears to be struggling to clean air, control humidity or keep temperatures steady.

Here are a few other signals you may want to consider improving your indoor air:

  • Extreme static or mold growth
  • Unwarranted dust
  • Stale scents

How Can I Reduce Indoor Air Quality Issues?

Woman reading and taking notes

Preventing indoor air quality troubles can be quite simple with these 10 tips:

  1. Book an indoor air quality audit with Contra Costa Heating & AC. Professionals can take a look at rooms that impact air quality, including humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll chat about any problems we discover and the steps to improve them.
  2. Clean frequently to collect dust mites, which can aggravate allergies and asthma.
  3. Make sure your house doesn’t have implications of secondhand smoke.
  4. Consider a whole-home filtration system to remove odors, as opposed to covering them with air fresheners or scented candles. These pollutants have chemicals that can lead to or enhance respiratory disorders.
  5. Vent gas-burning appliances, including stoves and water heaters, to the exterior of the home.
  6. Keep your residence’s humidity levels appropriate with a humidifier or dehumidifier, based on your needs. Set humidity under 50% to prevent mold and mildew growth.
  7. Inspect your home for radon. Ongoing exposure to this invisible, hazardous gas is the main contribution of lung cancer among nonsmokers, the EPA states. You can buy a radon test kit online or get in touch with your state radon program for information on discounted or free kits.
  8. Install a ventilation system to substitute dirty indoor air with fresh outside air.
  9. Select natural cleaning and painting items that are reduced or free of VOCs. Increased levels of VOCs can irritate troubles for occupants with respiratory illnesses.
  10. Install carbon monoxide detectors close to bedrooms.


Benefit from Breathing Healthier Air Today with Contra Costa Heating & AC

With a complete array of certified pros and indoor air quality products, Contra Costa Heating & AC can help your household breathe more freely. Contact us at 510-343-9841 or contact us online today to make an appointment.


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